The Doctor's Kitchen Podcast
Dr Rupy Aujla
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.
Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.
Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.
Join the online community at www.thedoctorskitchen.com to learn more
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#294 How to increase Protein in your diet and why it matters for longevity, hormonal health and preventing disease Dr Rupy Aujla
00:53:54
#293 Can Fish Oil Improve Your Gut? | Dr Amrita Vijay
01:23:46
#292 Can Keto Work and Is It Actually Unhealthy? | Dr Nick Norwitz
01:58:05
Eating High Protein on a Plant Based Diet with Sophie Waplington
01:12:02
#291 6 Strength Exercises Every Older Adult Should Do | Professor Leigh Breen
01:56:26#290 8 Health Strategies That Our Top Health Experts Swear By
01:01:19
#289 Pesticides and Whether Organic Is Worth It? with Nick Mole
01:29:35
#288 Healthy High Protein to Feel Stronger and Improve Your Energy with Dr Rupy Aujla
01:20:41
#287 Fussy Eaters, Weaning & How to Foster Healthy Eating Habits in Children with Charlotte Stirling-Reed
01:37:13
#286 Why looking at your Poo is key to understanding your health with Dr Emily Leeming
01:54:34Recommendations
