she persisted
sadie sutton
She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living.
@shepersistedpodcast
hello@shepersistedpodcast.com
shepersistedpodcast.com
is social media causing the mental health crisis?! (probably not)
01:01:06mini: what i do to prevent college burnout
00:05:57217: this book explains why we’re actually depressed [mental health book club series]
01:06:11217. mental health book club series: lost connections by johann hari
01:06:12
MINI: we should all embrace our anxiety
00:05:26216. your 20s are for healing childhood wounds feat. kelly u
00:54:16215. i interviewed my THERAPIST?!! validation, dbt, stigma + more feat. dr. caroline fleck
01:04:34214. unfiltered college advice: social anxiety, burnout, school stress, + more
00:57:04[trailer] welcome to 'she persisted'
00:02:00
MINI: why you should become an OPTIMIST
00:05:04Recommendations
