Extend Podcast with Darshan Shah, MD
Darshan Shah, MD
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.
Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.
That's why this podcast is all about cutting through the noise on how to turn back the aging clock.
I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health.
Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
56. Zora Benhamou: Struggling with Menopause? Here’s the Solution You Need
00:30:5754. What If High Blood Pressure Is Slowly Killing You?
00:12:3753. Dr. Alok Trivedi: You’re Not Lazy—You’re Wired That Way (Here’s How to Change It)
01:00:2852. Dr. Greg Kelly: Stop Wasting Money on Supplements! Here’s What Actually Works…
00:47:5351. Dr. Navaz Habib: Your Nervous System is Under Attack—Here’s How to Fix It
01:34:3950. 50% of Heart Disease Is Diagnosed Too Late—Here’s How to Avoid It
00:17:2049. Andrew Lacy: The Key to Catching Major Health Issues Early (And Why Most People Miss It)
01:44:5248. Rajeev Kapur: AI & Healthcare—The Revolution No One Is Ready For
00:37:2647. Dr. Vonda Wright: Future-Proof Your Bones—Why Strength Training is Non-Negotiable
01:32:0646. Jeff Krasno: The Loneliness Epidemic - How Social Isolation Is Killing Us Faster Than Smoking
00:44:15Recommendations
