The Human Upgrade with Dave Asprey

Dave Asprey

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294

00:49:23

The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293

01:05:01

The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292

01:08:34

Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291

00:43:21

Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290

00:53:28

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289

01:05:58

How 5G Affects Brainwaves (and the New Science to Fix It) : 1288

00:52:54

Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

01:22:37

60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

01:15:05

10-Second Breath Hack to Reset Your Body & Mind | Aaron Alexander : 1285

00:58:34

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