Brown Girl Self-Care

Brown Girl Self-Care
Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!

Give Yourself Your Pretty and Your Best
00:32:32
2025 Is The Year To Consume Less and Lead More
00:36:33
I'm tired of laboring without purpose so the only choice is to believe in myself
00:48:00
Listener Question - "How Are You Handling IRS Debt + Financial Struggle?"
00:49:59
Nourishing Your "Soil" Will Help You Reclaim Your Identity
00:45:52
In 2025 I Want To Talk About Breaking My Cycle of Financial Struggle
00:45:28
Needing Grace Is Not A Failure On Your Part
00:31:05
Everything Doesn't Have To Be "Big" This Season (And That's Ok)
00:33:33
5 Things To Remember When Taking Unplanned Breaks From The Grind
00:32:13
Moving, Starting Over and Letting Go of 95% Of All My Stuff Because I Can't Afford To Take It With Me
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