Podcast

Your ADHD Besties

Grace Koelma & Tara Breuso

Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️‍🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas.

Submit your divergent dilemma via our website 😎 adhdbesties.com
🫠 IG @adhdbestiespodcast

🫠 TikTok @adhdbestiespodcast

48. Listen to our first ever ✨ LIVE PODCAST EVENT ✨ for ADHD women 🎉💃

01:18:20

47. 🏝️ Your ADHD Island ft. Emma (@emmasmindovermatter) 🌈 🍄 A psychedelic toadstool paradise

00:44:21

46. "I LOSE MY GRIP ON REALITY!" 🫨 ADHD, PMDD, mood-swings & hormones (feat. Emma from @emmasmindovermatter)

01:03:11

45. 🥊 Fighting for Understanding: Navigating ADHD in Family Relationships

01:22:02

44. ADHD & Friendships: “Why am I so bad at keeping friends?!”

01:07:22

43. ADHD & Rejection Sensitive Dysphoria (RSD): What it feels like and how to manage it

01:21:12

42. ADHD & feeling BEHIND IN LIFE with finances, home-ownership, relationships & career 💸🏠💍

01:14:40

41. "Tell me why I BINGE EAT even when I'm happy" 🍫🙃 ADHD, impulsive eating & sensory needs

01:07:07

📣 We're doing our very first LIVE besties event!! (in Australia)

00:04:09

40. "Help! My mum is going to tell the psychiatrist that I DON'T have ADHD!"

01:05:05

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