On Purpose with Jay Shetty
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
00:32:03Humble the Poet: Transform Your Relationship With Anxiety (6 Strategies for Overthinkers
01:12:19Deepak Chopra: How to Ask AI The RIGHT Questions To Grow, Heal, and Live a More Fulfilled Life
01:04:19Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing
00:27:40Kate Cassidy EXCLUSIVE: Sharing Her Last Conversation with Liam Payne and The Real Story Behind Their Relationship
01:11:47Dr. Vonda Wright: Formula to Lose Weight and Gain Muscle (Why your Current Workout is Not Giving You Results)
01:26:29Why Making New Friends Feels Exhausting As An Adult (And How to Make It Easier)
00:25:53Jay’s Must-Listens: 7 Transformative Lessons to Build Confidence And Real Self Worth (Ft. Kobe Bryant & Kendall Jenner)
00:44:34LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before
01:21:27Do This Every Morning to Boost Energy & Stay Focused (3 Minute Habit to Kickstart Your Day)
00:29:35Recommendations
