Therappuccino

Bisma Anwar
My name is Bisma Anwar and I am a Licensed Mental Health Counselor from New York. Let's talk about self care, coffee, validation, empathy, and all things related to therapy. Connect with me through my Facebook page, Bisma Anwar, LMHC. I look forward to hearing from you and answering your questions.

Winter Coping
00:21:45
Mental Health and Domestic Violence Awareness
00:32:05
Impact of Social Media on Mental Health
00:33:34
Mommying While Muslim and why you need to go on a retreat
00:34:21
Moxie Living
00:26:43
Mental health in 2022
00:29:38
Navigating your relationship with food during the holidays
00:30:06
Boundary setting during the holidays
00:21:44
Mandala- Emotional Wellbeing for People of Color
00:28:37
Meet in the The Pool
00:32:29Recommendations







