Mayo Clinic on Nutrition
Mayo Clinic Press
"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
Can French Fries Increase Your Fertility?: Navigating the Myths of Conceiving, Risk Factors, and Proper Nourishment
00:31:17
Keeping the Weight Off
00:42:26
Fat Is Not the Enemy
00:35:27
SPECIAL EPISODE! Beyond Ozempic: The GLP-1 Boom
00:34:36
Where Food Meets Medicine
00:40:24
Breaking the Poo Taboo
00:41:23
Is Intermittent Fasting Right For Me?
00:29:11
Eating Healthy on a Budget
00:38:52
Weight Is Just A Number
00:37:29
The Sweet Truth: All About Sugar
00:39:34Recommendations
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
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Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
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