Meditation for Anxiety
Anxiety
Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.
Noticing Resistance
00:11:03AD-FREE BONUS: Dissolve the Heaviness
00:08:34Let Your Inner Joy Shine
00:12:58
💗 Meditation Monday 🧘♀️ - Processing World Events Guided Meditation
00:21:09SLEEP: A Sleep Meditation to Release Creative Blocks
00:29:56Reflect on Past Growth
00:09:00SLEEP: Healing Sleep Meditation
00:26:35
Hello From Katie 💗 Surrender to the Chaos
00:08:37Tap Into Laughter
00:10:10How Can It Be Easy?
00:08:33Recommendations
