The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
What No One’s Saying About GLP-1s, Body Shaming and the DC Cheerleader Controversy - 1205
01:05:59How to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan Bratton - 1204
00:45:16Girls Weekend Fall Out: Covid, Blisters, Bloating and Boating - 1203
00:47:13Did I Just Join A Cult? Plus 11 Surprise Sleep Mistakes Keeping You Awake - 1202
00:38:45Bret’s Emotional Words to His Dad Bob - Before It Was Too Late - 1201
00:39:34If Sex Feels Like Another Thing on Your To-Do List - LISTEN NOW with Susan Bratton - 1200
00:48:46My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199
00:54:397 Essential Exercises For All Women Over 40 - 1198
00:38:58The Rise of “SkinnyTok” and the Return of Dangerous Diet Culture - 1197
01:00:22Forced to Choose? These Are My 11 Healthy Must-haves - 1196
00:30:21Recommendations
