Strong. Confident. His. | Christian Fitness, Health and Motivation for Women

Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
The Go-To Podcast for Christian Women Who Want to Get Fit, Glorify God in Their Health, & Get Motivated!
TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST
Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture?
Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto.
This podcast is for the Christian woman who is:
– Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center.
– Struggling with emotional eating or body image? Find healing and truth through Scripture.
– Inconsistent, but wants to build God-honoring healthy habits that last.
– Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith.
– Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world.
If you're ready to stop struggling and start surrendering your health to God, you're in the right place.
Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way.
Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together.
Remember, You are Strong. Confident. His.
Next Steps:
Take the Breakthrough Challenge: https://kimdolanleto.com/breakthrough-challenge
Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course
Apply for Coaching: https://kimdolanleto.com/unstuck-unshaken-inner-circle
Website: https://www.kimdolanleto.com
Instagram: https://www.instagram.com/kimdolanleto
YouTube: https://www.youtube.com/kimdolanletofit
Email: info@kimdolanleto.com

264. How to Fast as a Christian Woman: A Biblical Step-by-Step Guide
00:31:49
263. How to Keep Going When Life Feels Hard as a Christian Woman
00:12:03
262. What Should a Christian Woman Eat? 5 Biblical Tips + Easy Recipes
00:29:26
261. Stop Anxiety God’s Way: 8 Bible Verses Every Christian Woman Needs!
00:33:04
260. The Fit Soul Detox Plan: 3 Christ-Centered Ways I’m Resetting This Summer!
00:21:33
259. 5 Fitness Lies Christian Women Believe—and the Biblical Truths That Set You Free
00:15:56
258. What Every Christian Mom Needs to Hear This Mother’s Day
00:44:31
257. Real Women’s Fitness Transformations: Last Day to Join Fit God’s Way LIVE
00:18:19
What If This Is the Christian Fitness Answer You’ve Been Praying For?
00:05:54
255. Fit God’s Way Is LIVE! Join the 30-Day Christian Transformation Now
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