The HigherUp Podcast
Michael Smoak
The HigherUp Podcast has one mission - to share easily implementable ways to improve your life. The host of this podcast is Michael Smoak, or HigherUpWellness on social media. I will be breaking down concepts and principles in the health and wellness space that are often complex and convoluted into easily digestible, actionable steps that you can do for low or no cost.
This podcast will be a combination of solo episodes and interview episodes of guests who embody the HigherUp lifestyle.
How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52
01:03:29Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51
01:10:41How to Optimize Your Life Through Supplementation W/ Justin Kelly | The HigherUp Podcast Ep. 50
01:08:27Disspelling Myths of the Modern Fitness Industry w/ Travis Chappell | The HigherUp Podcast Ep. 49
00:20:41Follower Q&A: Answering Your Biggest Questions | The HigherUp Podcast Ep. 48
00:39:09HYROX Atlanta Recap, Keeping the Promises you Make to Yourself | The HigherUp Podcast Ep. 47
00:24:58How to Break Free from Suffering with Peter Crone | The HigherUp Podcast Ep. 46
01:11:28Reverse Dieting, Balancing Running and Lifting & More: Follower Q&A | The HigherUp Podcast Ep. 45
00:45:22How to Use a Nutrient Dense Diet to Tap into Your Full Potential | The HigherUp Podcast Ep. 44
01:08:45How to Build Self Confidence Through an Evidence Based Life W/ Cru Mahoney | The HigherUp Podcast Ep. 43
01:18:06Recommendations
